keith flury 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 128 |
June 03, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 23 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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