keith flury 2:50 row
624m
Meters
2:50.4
Time
2:16.5
Pace
41
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 126 |
June 03, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 624m | 2:16.5 | 138 | 773 | 21 |
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 27 |
| 2:50.4 | 224m | 3:09.5 | 51 | 476 | 15 |
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Workout Graph
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