keith flury 1000m row
1,000m
Meters
5:19.1
Time
2:39.5
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 126 |
June 05, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 17 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 17 |
| 1:19.4 | 200m | 59:9.6.7 | -2864 | -9557 | 17 |
| 3:20.0 | 17 | ||||
| 1:01.8 | 3,200m | 2:34.5 | 95 | 626 | 17 |
| 6:40.0 | 17 | ||||
| 1:01.8 | 5,200m | 2:34.5 | 95 | 626 | 18 |
| 10:00.0 | 18 | ||||
| 0:55.1 | 7,200m | 2:17.7 | 134 | 760 | 17 |
| 13:20.0 | 17 | ||||
| 1:01.1 | 9,200m | 2:32.7 | 98 | 637 | 18 |
| 16:40.0 | 18 |
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Workout Graph
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