keith flury 1000m row
1,000m
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 127 |
June 07, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 16 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 16 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 16 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 17 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 16 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 16 |
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