keith flury 10000m row

10,000m

Meters

39:47.3

Time

1:59.3

Pace

663

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate21
Stroke Count844
Drag Factor128

June 07, 2020 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.3 10,000m 1:59.3 206 1008 21
3:57.1 1,000m 1:58.5 210 1022 22
3:55.3 2,000m 1:57.6 215 1039 21
3:56.0 3,000m 1:58.0 213 1033 21
3:58.0 4,000m 1:59.0 208 1014 21
3:59.6 5,000m 1:59.8 204 1000 21
4:00.5 6,000m 2:00.2 201 992 21
4:02.1 7,000m 2:01.0 197 979 21
4:00.7 8,000m 2:00.3 201 991 21
4:02.7 9,000m 2:01.3 196 974 21
3:55.3 10,000m 1:57.6 215 1039 22

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Workout Graph

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