keith flury 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 128 |
June 08, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 118 | 19 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 21 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 31 | 21 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 30 | 19 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 27 | 17 |
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Workout Graph
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