keith flury 1000m row
1,000m
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 127 |
June 10, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 18 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 19 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 18 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 19 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 17 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.