keith flury 1000m row
1,000m
Meters
5:20.9
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 121 |
June 13, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 16 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 16 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 17 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 17 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 17 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 17 |
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