keith flury 1000m row
1,000m
Meters
5:30.6
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 122 |
June 15, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 16 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 14 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 18 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 17 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 18 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 17 |
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