keith flury 5:34 row
1,012m
Meters
5:34.6
Time
2:45.3
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 121 |
June 17, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,012m | 2:45.3 | 77 | 566 | 16 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 5:34.0 | 109m | 2:35.9 | 92 | 617 | 16 |
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Workout Graph
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