keith flury 35:00 row
7,820m
Meters
35:00.0
Time
2:14.2
Pace
497
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 122 |
June 17, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,820m | 2:14.2 | 145 | 797 | 20 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 16 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 |
| 14:00.0 | 394m | 2:32.2 | 99 | 641 | 19 |
| 16:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 18:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 20:00.0 | 531m | 1:52.9 | 243 | 1134 | 23 |
| 22:00.0 | 252m | 3:58.0 | 26 | 389 | 14 |
| 24:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
| 26:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 |
| 28:00.0 | 237m | 4:13.1 | 22 | 374 | 13 |
| 30:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 32:00.0 | 354m | 2:49.4 | 72 | 547 | 17 |
| 34:00.0 | 383m | 2:36.6 | 91 | 613 | 19 |
| 35:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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