keith flury 2:16 row
512m
Meters
2:16.3
Time
2:13.1
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
August 03, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 512m | 2:13.1 | 148 | 810 | 18 |
| 2:16.0 | 513m | 2:12.5 | 150 | 817 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.