keith flury 1:18 row
201m
Meters
1:18.4
Time
3:15.0
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Drag Factor | 118 |
August 17, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 201m | 3:15.0 | 47 | 462 | 15 |
| 1:18.0 | 201m | 3:14.0 | 48 | 464 | 15 |
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Workout Graph
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