keith flury 5:39 row
1,012m
Meters
5:39.2
Time
2:47.5
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 125 |
September 09, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,012m | 2:47.5 | 74 | 555 | 16 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 5:39.0 | 110m | 2:57.2 | 63 | 516 | 15 |
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