keith flury 2:52 row
548m
Meters
2:52.6
Time
2:37.4
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 123 |
September 24, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.6 | 548m | 2:37.4 | 90 | 608 | 17 |
| 1:58.0 | 400m | 2:27.5 | 109 | 675 | 18 |
| 2:41.9 | 148m | 2:28.3 | 107 | 669 | 16 |
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