keith flury 5:19 row
1,014m
Meters
5:19.8
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 170 |
| Drag Factor | 125 |
September 28, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,014m | 2:37.6 | 89 | 607 | 14 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 5:19.0 | 58m | 2:43.7 | 80 | 574 | 12 |
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Workout Graph
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