keith flury 5:19 row

1,014m

Meters

5:19.8

Time

2:37.6

Pace

53

Calories

Average Watts89
Calories Per Hour607
Stroke Rate14
Stroke Count170
Drag Factor125

September 28, 2020 21:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.8 1,014m 2:37.6 89 607 14
5:00.0 957m 2:36.7 91 612 17
5:19.0 58m 2:43.7 80 574 12

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Workout Graph

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