keith flury 1:17 row
31m
Meters
1:17.5
Time
20:50.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Drag Factor | 125 |
September 30, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 31m | 20:50.0 | 300 | 13 | |
| 0:09.5 | 31m | 2:33.2 | 97 | 634 | 13 |
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Workout Graph
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