keith flury 5:36 row
1,011m
Meters
5:36.5
Time
2:46.4
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 125 |
October 07, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.5 | 1,011m | 2:46.4 | 76 | 561 | 16 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 5:36.0 | 102m | 2:56.4 | 64 | 519 | 15 |
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Workout Graph
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