keith flury 6:06 row
1,379m
Meters
6:06.7
Time
2:12.9
Pace
82
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 108 |
October 20, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.7 | 1,379m | 2:12.9 | 149 | 812 | 17 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 6:06.0 | 231m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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