keith flury 2:49 row
460m
Meters
2:49.8
Time
3:04.5
Pace
23
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
October 26, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 460m | 3:04.5 | 56 | 491 | 17 |
| 2:49.0 | 461m | 3:03.2 | 57 | 495 | 17 |
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Workout Graph
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