keith flury 2:32 row
658m
Meters
2:32.3
Time
1:55.7
Pace
46
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 119 |
October 26, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 658m | 1:55.7 | 226 | 1077 | 21 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 24 |
| 2:29.1 | 158m | 1:58.9 | 208 | 1015 | 19 |
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