keith flury 6:45 row
1,519m
Meters
6:45.8
Time
2:13.5
Pace
105
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 109 |
October 26, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.8 | 1,519m | 2:13.5 | 147 | 805 | 19 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 23 |
| 6:40.0 | 519m | 2:45.7 | 77 | 564 | 15 |
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Workout Graph
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