keith flury 2:23 row
513m
Meters
2:23.2
Time
2:19.5
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 29, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 513m | 2:19.5 | 129 | 743 | 18 |
| 2:23.0 | 513m | 2:19.3 | 129 | 744 | 18 |
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