keith flury 1500m row
1,500m
Meters
7:38.5
Time
2:32.8
Pace
83
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 119 |
November 03, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,500m | 2:32.8 | 98 | 637 | 18 |
| 1:49.2 | 300m | 3:02.0 | 58 | 499 | 18 |
| 1:23.8 | 600m | 2:19.6 | 128 | 742 | 21 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 19 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 18 |
| 1:46.2 | 1,500m | 2:57.0 | 63 | 517 | 16 |
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Workout Graph
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