keith flury 2:27 row
512m
Meters
2:27.9
Time
2:24.4
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
November 14, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 512m | 2:24.4 | 116 | 699 | 17 |
| 2:27.0 | 512m | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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