keith flury 2:51 row

513m

Meters

2:51.8

Time

2:47.4

Pace

26

Calories

Average Watts75
Calories Per Hour556
Stroke Rate16
Drag Factor118

November 27, 2020 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.8 513m 2:47.4 75 556 16
2:51.0 514m 2:46.3 76 561 16

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Workout Graph

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