keith flury 10:16 row
2,519m
Meters
10:16.9
Time
2:02.4
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 120 |
November 27, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,519m | 2:02.4 | 191 | 956 | 17 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 10:16.0 | 66m | 2:01.2 | 197 | 976 | 14 |
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Workout Graph
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