keith flury 9:17 row
1,582m
Meters
9:17.7
Time
2:56.2
Pace
80
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 121 |
December 06, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 1,582m | 2:56.2 | 64 | 519 | 16 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 9:17.0 | 697m | 3:04.3 | 56 | 492 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.