keith flury 5:49 row
1,085m
Meters
5:49.6
Time
2:41.1
Pace
56
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 119 |
December 07, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,085m | 2:41.1 | 84 | 588 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 5:49.0 | 144m | 2:50.1 | 71 | 544 | 16 |
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Workout Graph
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