keith flury 1:19 row
228m
Meters
1:19.5
Time
2:54.3
Pace
11
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
December 24, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 228m | 2:54.3 | 66 | 527 | 17 |
| 1:19.0 | 229m | 2:52.4 | 68 | 534 | 17 |
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Workout Graph
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