keith flury 2:35 row
452m
Meters
2:35.4
Time
2:51.9
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
December 28, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 452m | 2:51.9 | 69 | 537 | 18 |
| 2:13.9 | 452m | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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