keith flury 15:08 row
3,629m
Meters
15:08.0
Time
2:05.1
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 119 |
December 28, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,629m | 2:05.1 | 179 | 915 | 16 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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