keith flury 0:21 row
37m
Meters
0:21.5
Time
4:50.5
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
December 28, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.5 | 37m | 4:50.5 | 14 | 349 | 15 |
| 0:21.0 | 37m | 4:43.7 | 15 | 352 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.