keith flury 5:10 row
997m
Meters
5:10.4
Time
2:35.6
Pace
52
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 14 |
Stroke Count | 172 |
Drag Factor | 123 |
January 05, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.4 | 997m | 2:35.6 | 93 | 619 | 14 |
5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
5:10.0 | 33m | 2:31.5 | 101 | 646 | 11 |
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Workout Graph
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