keith flury 6:10 row
1,011m
Meters
6:10.2
Time
3:03.0
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 121 |
January 08, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.2 | 1,011m | 3:03.0 | 57 | 496 | 16 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 6:10.0 | 193m | 3:01.3 | 59 | 501 | 15 |
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Workout Graph
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