keith flury 11:29 row
2,531m
Meters
11:29.1
Time
2:16.1
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 129 |
January 09, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.1 | 2,531m | 2:16.1 | 139 | 777 | 17 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 11:29.0 | 302m | 2:27.3 | 109 | 676 | 17 |
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Workout Graph
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