keith flury 1:04 row
229m
Meters
1:04.5
Time
2:20.8
Pace
13
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Drag Factor | 199 |
January 09, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 229m | 2:20.8 | 125 | 731 | 17 |
| 1:04.0 | 230m | 2:19.1 | 130 | 747 | 17 |
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Workout Graph
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