keith flury 5:05 row
1,081m
Meters
5:05.6
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
January 12, 2021 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,081m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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