keith flury 10:24 row
2,495m
Meters
10:24.9
Time
2:05.2
Pace
157
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 130 |
January 12, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,495m | 2:05.2 | 178 | 913 | 17 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 10:24.0 | 98m | 2:02.4 | 191 | 956 | 14 |
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Workout Graph
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