keith flury 1:33 row
310m
Meters
1:33.2
Time
2:30.3
Pace
16
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
January 12, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 310m | 2:30.3 | 103 | 654 | 17 |
| 1:33.0 | 310m | 2:30.0 | 104 | 656 | 17 |
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