keith flury 5:11 row
1,252m
Meters
5:11.7
Time
2:04.4
Pace
79
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 14 |
| Stroke Count | 184 |
| Drag Factor | 130 |
January 12, 2021 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,252m | 2:04.4 | 181 | 924 | 14 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 5:11.0 | 44m | 2:05.0 | 179 | 916 | 10 |
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Workout Graph
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