keith flury 5:09 row
1,265m
Meters
5:09.9
Time
2:02.4
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 130 |
January 12, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,265m | 2:02.4 | 190 | 955 | 15 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 5:09.0 | 36m | 2:05.0 | 179 | 916 | 12 |
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Workout Graph
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