keith flury 1:40 row
308m
Meters
1:40.9
Time
2:43.7
Pace
16
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
January 13, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 308m | 2:43.7 | 80 | 574 | 17 |
| 1:40.0 | 309m | 2:41.8 | 83 | 584 | 17 |
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