keith flury 2:28 row
442m
Meters
2:28.0
Time
2:47.4
Pace
22
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
January 17, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 442m | 2:47.4 | 75 | 556 | 16 |
| 2:28.0 | 443m | 2:47.0 | 75 | 558 | 16 |
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