keith flury 11:03 row

2,639m

Meters

11:03.6

Time

2:05.7

Pace

166

Calories

Average Watts176
Calories Per Hour906
Stroke Rate17
Stroke Count263
Drag Factor131

January 17, 2021 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.6 2,639m 2:05.7 176 906 17
5:00.0 1,170m 2:08.2 166 871 17
10:00.0 1,206m 2:04.3 182 926 18
11:03.0 263m 1:59.7 204 1001 17

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Workout Graph

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