keith flury 11:19 row

2,675m

Meters

11:19.7

Time

2:07.0

Pace

166

Calories

Average Watts171
Calories Per Hour887
Stroke Rate17
Stroke Count263
Drag Factor130

January 17, 2021 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:19.7 2,675m 2:07.0 171 887 17
5:00.0 1,163m 2:08.9 163 861 17
10:00.0 1,200m 2:05.0 179 916 18
11:19.0 313m 2:06.1 174 899 17

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Workout Graph

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