keith flury 11:19 row
2,675m
Meters
11:19.7
Time
2:07.0
Pace
166
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 17 |
Stroke Count | 263 |
Drag Factor | 130 |
January 17, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.7 | 2,675m | 2:07.0 | 171 | 887 | 17 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
11:19.0 | 313m | 2:06.1 | 174 | 899 | 17 |
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Workout Graph
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