keith flury 6:51 row
1,340m
Meters
6:51.5
Time
2:33.5
Pace
71
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 117 |
January 19, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.5 | 1,340m | 2:33.5 | 97 | 632 | 16 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 6:51.0 | 377m | 2:27.2 | 110 | 677 | 16 |
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