keith flury 1:17 row

246m

Meters

1:17.8

Time

2:38.1

Pace

13

Calories

Average Watts89
Calories Per Hour604
Stroke Rate17
Drag Factor114

January 21, 2021 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.8 246m 2:38.1 89 604 17
1:17.0 247m 2:35.8 92 618 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.