keith flury 5:48 row
1,192m
Meters
5:48.0
Time
2:25.9
Pace
66
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 116 |
January 28, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,192m | 2:25.9 | 113 | 687 | 16 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 5:48.0 | 139m | 2:52.6 | 68 | 534 | 15 |
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Workout Graph
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