keith flury 1:56 row

406m

Meters

1:56.9

Time

2:23.9

Pace

22

Calories

Average Watts117
Calories Per Hour703
Stroke Rate17
Drag Factor117

January 28, 2021 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.9 406m 2:23.9 117 703 17
1:56.0 407m 2:22.5 121 716 17

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Workout Graph

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