keith flury 1:56 row
406
Meters
1:56.9
Time
2:23.9
Pace
22
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
January 28, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.9 | 406 | 2:23.9 | 117 | 677 | 22 | 17 |
| 1:56.0 | 407 | 2:22.5 | 121 | 682 | 22 | 17 |
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Workout Graph
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